The Knee Band Story
“Open your legs, Push, Push, come on, it’s too comfortable for your capacity!” “Definitely no, You have not given your full potential!” “Gargi, you still have the style in you! All you need is a little more practise” “What has happened to your pace, why so rigid, when do we get to see our old “speedster” Gargi?” Well, the scene here is a sprint practice for a competition with my running group. Those are the diverse, invigorating yet pinching comments from my near and dear run-mates. I understand where the expectations come from. I was shining as a lightning speed runner few years back. Me in my speedster form in a relay few years back As life took on its own course, varied sorts of traumatic incidents, pain, priorities engulfed me, resulting in lesser speed workouts. It was a sprint practice after a very long time. Strengthening exercises, interval runs, freeform, running with free mind - I exercised almost most of them. Despite tha...